SPEWDfree

Food Allergy Resource for the
most common food allergies.

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SPEWDfree - Ambrosia Salad

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Ingredients 1 Cup So Delicious Vanilla Coconut Milk (in The Refrigerated Section)
1/2 Cup Shredded Coconut
2 Cups Diced Green Apple
2 Cups Sliced Grapes
2 Cups Mandarin Oranges 
Directions In A Large Bowl, Combine All Ingredients. Place In Refrigerator To Chill. Enjoy!! 
Category Dessert 

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This site is a source for recipes and tips for cooking and living with specific food allergies, and should not be construed as medical advice. Remember to read the label of every food purchase, including the labels of ingredients listed here, to verify they are safe for you. Manufacturers can and do change ingredients, shared equipment, or facilities without notice. Always consult a qualified health care provider with any questions or concerns before moving forward.